Wunda chair
Course
Modality: In-person
Start date: September 6 and 7
Are you a Pilates instructor looking to refine your technique and explore new possibilities with the Wunda Chair?
Then this course is for you!
I’m Venecia Hernández, a Pilates instructor with an international certification (NCPT) and over 14 years of experience. As the CEO of Mindbody Pilates Studio, I have been in the industry for more than 12 years and have trained over 15,000 students.
We have designed an in-person Wunda Chair Pilates course where you will learn how to use this equipment effectively.
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What will you learn?
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Basic, intermediate, and advanced exercises, along with their adaptations and progressions for different levels.
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Correction techniques to improve alignment.
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Teaching methodology to design safe and dynamic sessions tailored to different skill levels, rehabilitation needs, and specific goals.
Limited spots available!
Click on More Information to learn more, or if you're ready to sign up, click Buy now!
Start Date
September 6
Schedule: 9 AM - 4 PM
Duration
14 Intensive Hours
Divided into two 8-hour sessions.
Certificate
You will get a certificate of participation supported
Targeted to:
Certified Pilates instructors and advanced practitioners looking to refine their technique, expand their repertoire, and master teaching exercises on the Wunda Chair.
Syllabus:
Fundamentals and Basic-Intermediate Technique
• Introduction to the Wunda Chair: history, benefits, and biomechanics.
• Review of Pilates Method principles applied to this equipment.
• Basic and intermediate exercises.
• Advanced exercises and progressions.
• Adaptations for different levels, rehabilitation, and specific goals.
• Teaching methodology: communication techniques, adjustments, and session design.
• Supervised teaching practice and technical evaluation.
What will I achieve with this course?
As an instructor
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Expand your exercise repertoire with the Wunda Chair, offering more dynamic and tailored classes.
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Improve your skills in postural correction and session customization based on your students' needs.
As a student
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Train to perform and teach fundamental, intermediate, and advanced Wunda Chair exercises, following the Pilates Method standards and the requirements of the National Pilates Certification Program (NPCP).
Professional connection
You will meet other Pilates enthusiasts and instructors, building a valuable network of contacts.
Instructor: Venecia Hernández
Founder and CEO of Mindbody Pilates
Venecia Hernández is a well-known Pilates instructor with an international certification (NPCP: 12456) and over 14 years of experience. She's the CEO of Mindbody Pilates Studio, where she’s trained more than 15,000 students over the past 12 years.
