Real Pilates for Everybody
What will you achieve?
Increase your strength
Pilates increases and tones your muscles, to achieve the functional fitness of each one of them. Strong and long muscles are created through eccentric contractions.
Increase and shape your glutes
The Pilates technique has postures and movements that help focus on increasing and shaping the glutes, such as band exercises.
Improve your posture
By improving the position of the abdomen, chest and shoulders, it helps us correct our posture when sitting and standing.
Fight stress
By focusing on movement control, balance, breathing and strength, the brain significantly reduces anxiety and stress.
Slim down
Pilates complements the loss of body fat, since it affects abdominal work.
Improve breathing
In Pilates, the exercises are complemented with breathing to help relax the body and improve the technique of the movements.
30% OFF
Promotion valid only for new customers
Valid only for new customers
Promotion valid from April 24 to May 3, 2025. This promotion cannot be combined with other plans or discounts.
30% OFF
Promotion valid only for customers
Buy any annual package with a 30% discount and receive a FREE resistance band.
Reference image.
20% OFF
Promotion valid only for customers
Buy any semi-annual package with a 20% discount and receive a FREE resistance band.
Reference image.
10% OFF
Promotion valid only for customers
Buy any package with a 10% discount (prenatal, private, or postural) and receive a FREE resistance band.
Reference image.
10% OFF
Promotion valid only for customers
Buy any package with a 10% discount (prenatal, private, or postural) and receive a FREE resistance band.
Reference image.
10% OFF
Promotion valid only for customers
Buy any package with a 10% discount (prenatal, private, or postural) and receive a FREE resistance band.
Reference image.
