When we think of   athletes , the same words usually come to mind: strength, endurance, speed. We imagine powerful bodies, grueling workouts, and endless repetitions. But we rarely think about something much quieter, yet far more decisive: how that moving body is organized. Behind every jump, every stride, and every twist, there is a system supporting it all. When that system isn’t well-organized, the body begins to compensate, sometimes without us noticing, and sometimes by