top of page

Find news on Pilates, nutrition, and well-being
Search


Dua Lipa, body control and a visible transformation
Dua Lipa did not start her career as a “natural” dancer. Early on, she received criticism for the way she moved on stage. Her physical presence did not match what many expected from a pop star. What matters is what she chose to do next. Instead of copying others or forcing a style that was not hers, she focused on training her body from a different place. She worked on her posture, control and stage presence, understanding that moving better does not mean moving more, but mov
Jul 17
bottom of page