Our pilates equipment
We have the best equipment for your training
Equipment for beginners
to advanced
Wunda chair
La silla wunda es particularmente útil para ejercicios de estabilidad y flexibilidad, ya que la silla y su estructura proporcionan un mejor soporte para que el cuerpo realice tales técnicas.
El entrenamiento en la barra integra elementos de Pilates, el entrenamiento de danza, cardio y fuerza. Se enfatiza en la biomecánica adecuada del movimiento, combinado con el poder de la música y busca aumentar la flexibilidad, resistencia y estabilidad dinámica.
Barre
Reformer
These are blocks in the shape of a prism and made of different materials that are generally used to facilitate some of the asanas or Yoga postures in the case of beginners.
Springboard
The benefits and results of this different Pilates method are the improvement of posture, flexibility, joint mobility and respiratory capacity. In short, it is the ideal method to prevent general pain.
Pilates Accessories
Pelota Suiza
Se utiliza para rehabilitación e incluso relajación. Ayuda en la concentración y a liberar el estrés acumulado. Fortalece la estructura ósea, da flexibilidad a los músculos y aumenta su fuerza, alivia dolores musculares y previene problemas de espalda, reduce el riesgo a sufrir lesiones, mejora la postura.
Aro
Se usa para mantener el cuerpo alineado, para favorecer la activación de varios músculos glúteos, aductores, abdomen, pero también para añadir resistencia a un movimiento y fomentar la coordinación. Es un elemento que dará diversión, variedad e intensidad a tus sesiones de Pilates.
Stretchin strap
Increase your Flexibility, Precision and balance in each of your positions, you will have total control to further stretch your body and at the same time it gives you the facility to improve your technique. You can adjust the length to suit your different stretching needs, a wide range of training options and difficulty level for all specific body parts.
Stability ball
Provides support during mat exercises and to increase the challenge. It can be used behind the ribcage for sit-ups, between the ankles for a teaser, under the ribs for a lateral stretch, and more.
Foot corrector
Fortalece y levanta el arco del pie y mejora el equilibrio y la marcha.
Franklin ball
Its shape makes it ideal for supporting and relaxing the muscles around the spine, legs and shoulders, as well as activating the pelvic floor.
Jumpboard
It trains the intrinsic muscles of our feet, as well as promoting proper alignment through the ankle, knee and hip joint. Helps correctly align the bottom by fixing other misalignments along the way. It helps to connect the breath with the movements while increasing the heart rate.
Spine corrector
It mainly serves to align the spine, stretch and tone the muscles of the trunk, the general improvement of the posture, in search of getting you to recover the natural curvature of the spine.
Gell ball
Helps build, tone, stretch and strengthen muscles. A variety of exercises can be performed, including push-ups, sit-ups, squats, and weight lifting. It is also ideal for practicing stability and flexibility training.
Smart spine sacral wedge
Provides immediate sensory and proprioceptive awareness, simplifying signaling techniques and increasing mind/body focus.
Activation balls
An excellent tool for releasing muscle tension and improving alignment, posture balls are used to apply pressure to trigger points or tight spots, while on the mat or while standing against a wall.
Postural wedge
The wedge helps maintain the posterior pelvic tilt necessary to reduce back pain in exercises like the single leg stretch. Put the muscles where they need to be so that you can strengthen the muscles that will help correct the curves of the spine.
Roller
It helps us to activate the deep muscles of the body working from the imbalance. It is ideal for the abdomen area. Thanks to this tool, we can work specific areas of the spine and back, it helps to release muscles.
Functional accessories
Bosu
It is an element that will give us extra intensity in different types of training: upper and lower body, core and cardio. It helps us to have balance, to be able to control the body during dynamic movement and static postures. In any exercise, you will be challenging your balance, improving your core strength and stability.
Mini bands
They are a type of circular elastic band, but with a smaller size.
The most common use of them is as a resistance element for the legs, causing the gluteus to perform greater activation.
They can also be used for dynamic warm-ups, side steps, leg extensions or balance exercises.
Resistance bands
By having to overcome the resistance of the rubber, you will notice a greater activation of your muscles. They are a very versatile material since it will allow you to work all the muscles of your body. You can control the intensity of the exercises by shortening or lengthening your grip on the elastic band. You can use it to facilitate stretching exercises.
Stick
It allows you to get closer to good mobility. The cane prevents falls by leaning on it, but it also allows good technical execution by keeping your back straight. Work on precision, control, and alignment with the stick, it helps you maintain your balance.
Leggings
They increase the weight you carry during exercise, helping to strengthen and tone your body in less time. Its velcro straps allow you a perfect interchangeable fit on the wrist and ankle.
Slider
Improves agility, stability and coordination. It trains the muscles of various parts of the body, and is suitable for the abdominal muscles, buttocks, legs, arms, etc. Activate the CORE, the core muscles throughout the full range of motion. Your hands or feet will never leave the ground, providing amazing core exercises.
Yoga block
They are frequently used as an extension of one of the hands, but they are also used to support the back, head and hips, and deepen the perception of alignment. It is most helpful for beginning students or those who have experienced injuries or other physical limitations, but more advanced practitioners can use these accessories to safely learn challenging new poses.
Stretchin strap
Increase your Flexibility, Precision and balance in each of your positions, you will have total control to further stretch your body and at the same time it gives you the facility to improve your technique. You can adjust the length to suit your different stretching needs, a wide range of training options and difficulty level for all specific body parts.
Back miter
It helps to loosen the stiffness and fatigue of the back by restoring and renewing the relaxation capacity and natural strength of the muscles, giving the body more energy. It also works with the space between vertebrae, achieving a healthy, silent and vigorous spine.
