Change occurs through Movement and Movement Heals

Joseph Pilates

Our Passion

Doing pilates with specific movements makes our body and mind connect, developing not only the muscles, but also improving our physical and mental health

This is how our
Pilates love story began

Experience the incredible benefits of Pilates! Give your body the movement it craves to achieve total well-being, both physically and mentally.

Mindbody Pilates, was created by our Director, Venecia Hernández. For over 9 years, she has been inspiring us to help promote the Pilates method.

Joseph Pilates emigrated to New York City and opened a gym with his wife. The studio attracted dancers and acrobats, who became some of his first students.

Motivated by improving flexibility and body performance, we create mind-body experience that helps you disconnect from the daily grind.

Joseph Pilates stopped teaching in New York in 1966. However, he continued to develop his work, drawing from his own strong personal experiences in fitness.

Joseph Hubertus Pilates was born in 1883. He was the creator of the Pilates method, one of he most important figures in physical and mental development.

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